The Weekly Spark: Figuring out your more and less
This year, I am fixated on two separate (but related) questions in my own life and the lives of my Passion. Purpose. Plunge clients. What do you want to be […]
The Weekly Spark: Say Your One True Thing
I want to write you the perfect thing. The thing that sets your day, your life, your soul on fire. I want to write that for you today. But here […]
The Weekly Spark: Get Perspective
I am a reformed workaholic. And while I don’t work as hard as I used to and I don’t create as much work for myself as I once did, I […]
The Weekly Spark: Determine your self-care
I love summer. Not for the heat (I yearn to live in a 50 to 70 degree year round climate. Do you know where that place is? Please tell me), […]
The Weekly Spark: prepare for your Summer of Intentionality
It is that time again. What time, you wonder. Time to start working on my summer plans. I call this project my Summer of Intentionality and it was born from […]
The Weekly Spark: Consider Self-Acceptance
One of my favorite journaling tools is something I call the Sentence Stem. Basically, when I am using journaling in a workshop or classroom, I provide the first half of […]
The Weekly Spark:: Know Your Nos~ Work Edition
So, there was a lot of feedback from the post, and I am so glad that people found it helpful. What I also learned in those follow-up conversations is that […]
The Weekly Spark: Know Your Nos
Truth. I am a gal who loves the effect of saying yes with abandon, loves the ability to be helpful, but, if I yes my way through several days or […]
The Weekly Spark: Schedule a Pause
The last week has been a race. April started out with Happy’s Spring Break and I really wanted, as much as possible, to be with him and not working and […]
The Weekly Spark: Begin with Intention
A few weeks ago, a close friend asked what I had coming up. The truth was that what I had before me wasn’t something I wanted to do but something […]
