beautiful you. the workshop

At this one day self-awareness and empowerment retreat, participants will use writing exercises, guided discussion in small groups, quiet reflection, gentle movement, and art to create an action plan for how to care for, champion, and treat their whole selves well.  With a focus on authentic living, the core activities of the day give participants practical and inspirational tools (like journaling and creating vision boards) to fully live lives of their own choosing. 

For more information and to register, view this workshop flyer.