Friday Reflections

Friday Reflections

Friday Reflections

Every Friday, I reflect on the week that has just passed by doing a little senses exercise.  This practice is a gentle, easy way to tune into how we are […]

Friday Reflections

Friday Reflections

  Every Friday, I reflect on the week that has just passed by doing a little senses exercise.  This practice is a gentle, easy way to tune into how we […]

Friday Reflections

Friday Reflections

Every Friday, I reflect on the week that has just passed by doing a little senses exercise.  This practice is a gentle, easy way to tune into how we are […]

Happy's current favorite pose

Friday Reflections

  Every Friday, I reflect on the week that has just passed by doing a little senses exercise.  This practice is a gentle, easy way to tune into how we […]

Friday Reflections

Friday Reflections

Every Friday, I reflect on the week that has just passed by doing a little senses exercise.  This practice is a gentle, easy way to tune into how we are […]

Friday Reflections

Friday Reflections

Every Friday, I reflect on the week that has just passed by doing a little senses exercise.  This practice is a gentle, easy way to tune into how we are […]

Friday Reflections

Friday Reflections

Every Friday*, I reflect on the week that has just passed by doing a little senses exercise.  This practice is a gentle, easy way to tune into how we are […]

SPARK Day 26: Friday Reflections

SPARK Day 26: Friday Reflections

Welcome to the final day of Spark— SPARK Day 26!  Every Friday, I reflect on the week that has just passed by doing a little senses exercise.  This practice is a gentle, […]

SPARK Day 19: Friday Reflections

SPARK Day 19: Friday Reflections

Welcome to Spark Day 19!  Every Friday, I reflect on the week that has just passed by doing a little senses exercise.  This practice is a gentle, easy way to tune into […]

Spark Day 12:  Reflect with Friday Reflections

Spark Day 12: Reflect with Friday Reflections

Welcome to Spark Day 12!  Every Friday, I reflect on the week that has just passed by doing a little senses exercise.  This practice is a gentle, easy way to tune into […]