Embracing the Good; Letting Go of the Bad, the personal edition
On Monday, I shared my best and worst professional habits and how I was hoping to navigate them as I start a new school year. Today, I am looking at […]
Embracing good habits, letting go of bad ones
I felt it in my chest. It was the third week of May, and as I was headed out to the Sugar Shack to get in a few hours of […]
Surveying the Self-Care Scene
Mention self-care and most people picture pedicures, face masks, and bubble baths. And while those things can certainly be a part of someone’s self-care portfolio, they aren’t the only things […]
It’s time for a mid-year refresh!
Hopefully, you’ve had a chance to complete a (if you haven’t, do it now. It’s a great check-in!). And, if you are like me, you probably noticed some places where, […]
Getting it out of your head
I started journaling as a girl. I had always been a reader, and writing became a natural next step for expressing myself. Soon I was processing everything I was experiencing […]
How to Say No
Technically, we all know how to say no. It is just that the saying of no can be such a hard thing. We don’t want to hurt someone’s feelings or […]
Talking You Into No
Last week, in You Have to Say No to Say Yes, I shared my Continuum of Wholeheartedness, a filter that I use to figure out whether or not I should […]
We must say no in order to say yes
I believe that the world is full of need. I believe that we are all here on purpose, that each one of us has a fundamental gift to give […]
What feeds you?
What feeds you? Yes, I mean the literal feeding– the things that you eat that satisfy your hunger and needs and your body’s unique desires. But I mean more than […]
Make your summer spark
Summer. Just saying the word elicits a certain feeling. Though I loved school so much that I became a teacher, I have always wholeheartedly welcomed summer. There is just something […]
