Food for Thought

what are you meant to make visible?

what are you meant to make visible?

  Happy is on Spring Break and so I am taking the time to distill this week but not before sharing this lovely quote with you that so spoke to […]

Cultivating a Real and Generous Teacher Presence

Cultivating a Real and Generous Teacher Presence

As many of you know, teaching is at the cornerstone of how I live my purpose in this world.  I love teaching because it facilities powerful emotional connection, it allows […]

Lessons in Belonging

Lessons in Belonging

Over a decade ago, I had the incredible good fortune of meeting Erin Lane in a nonfiction writing workshop.  I instantly adored her.  In addition to being a fantastic writer […]

On Noticing

On Noticing

It is perhaps the simplest truth about the human condition but the hardest to act upon. In the end, it comes down to this: we all just want to be […]

My Favorite Reads in My 40th Year

My Favorite Reads in My 40th Year

With my 41st birthday approaching, I am looking back at the books I read in my 40th year and sharing with you a few that you might enjoy reading, too. […]

you have more control than you realize

you have more control than you realize

I realized how much intention mattered in my mid-twenties as I lay in an emergency room.  It was my second ER visit in days and, as fate would have it, […]

You are arriving.

You are arriving.

Stop.  Right now and get off the ride.  Get off the ride that self-hate and defeat and apathy have taken you on. Walk away. You are not quitting.  You are […]

Redefining Good

Redefining Good

“Being good hurts so much,” one of my Body Image class student shares and around the room she is met with nods. We are discussing a chapter from Courtney Martin’s […]

Sprout something (and other creativity boosters)

Sprout something (and other creativity boosters)

A confluence of events has me thinking a lot about creativity these days.  Just a couple weeks ago, I submitted a book proposal to a publisher (all body parts crossed!) […]

What must I do today to keep my baby safe?

What must I do today to keep my baby safe?

September 2013 We are going to the bookstore.  As I do for most anywhere we go, I give Happy a head’s up about what the plan is. “Hey, we need […]