Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
are you ready to plunge in?
If these types of questions are on your mind… How do I move past my fear to really get at the life I want? What will it take for me […]
10 little things that almost instantly give me a boost
I was making the bed the other morning and an incredible sense of satisfaction came over me. We make the bed everyday, but I was making the bed a little […]
5 resets for the new year
Last week, BF and I had what he likes to call “a productive discussion”. It would be productive if we didn’t have this discussion all the friggin’ time. If the […]
finding flow, happiness, commitment, renewal and more…
Last year at this time, I was pulling my word for the year on for size. WHOLEHEARTED. It felt right. It felt clear. It felt like what I most needed. […]
the weekly spark: create a vision board
Last week, I shared with you my Word for the Year tradition (I’ll reveal my word for the year in Tuesday’s post). This week, I want to share with you […]
Host your own personal New Year Summit
It is the first day of the New Year and even the rain and the cold can’t put a damper on my anticipation of what’s to come. The lavender candle […]
the weekly spark: choose a word for the year
Happy New Year! If you are like me, you awoke today with a feeling of possibility. In just twenty-four hours, a whole new year awaits us. Anything could happen. And […]
Last chance for Passion. Purpose. Plunge Retreat introductory price
In just a few short hours, we’ll say goodbye to 2012. While in some ways, 2012 was hard- it’s difficult for me to watch loved ones struggle and this year […]
