find YOUR reason to stop the car
There is a farm on the way out to Triple Play Farm (where I am fortunate enough to do the Equine Facilitated Learning workshops) that catches my breath each time […]
The Weekly Spark: Write Yourself a Poem
Little known fact: April is National Poetry Month. Even lesser known fact: I started my writing career as a poet and had a double focus in graduate school on non-fiction […]
Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
serve your shine
The first time I saw The Lion King on Broadway, I wept. I also wept the second time I saw it. We will take Happy to see it this summer […]
You have not run out of time, yet.
Truth: I do not have naturally pretty handwriting. Also true: I am often complimented on my handwriting. What? I was a high school teacher in the age of overhead projectors. […]
What if your approach to life has actually made you live less?
Resisting change is futile. Wrong-headed. The opposite of the point of life. Life is a series of changes, and we must adapt to survive. from a mid-1990s personal […]
The Weekly Spark: Spring Awakening
I heart spring. And because it is taking its dear sweet time arriving, I am getting really impatient for it. Since I can’t yet enjoy everything that it has to […]
Hello lovelies!
Tami asked about photos from and my students have generously obliged. Here’s a snapshot of some of the all natural goodness featured in last week’s class with a brief quote […]
The Weekly Spark: Practice Replicating Grace
Your best friend calls you in tears. “I am the worst mother in the world,” she tells you. “Chase was being such a brat and I just lost it on […]
fresh faced beauty
All of these lines across my face Tell you the story of who I am So many stories of where I’ve been And how I got to where I am […]
