Fitting Room SOS
We are forgoing this week’s spark because a dear friend recently emailed me seeking advice about how to handle a fitting room emergency. I thought the answer might be something you’d […]
plunging in
If these types of questions are on your mind… How do I move past my fear to really get at the life I want? What will it take for me […]
A Mother’s Day Discount for Right in the Middle
A new candle. A massage. Brunch. I love all of these things and I wouldn’t knock any of them as a gift. Here is another gift, one you can give […]
Introducing Kjerstin Gruys, author of Mirror, Mirror Off the Wall
A great new body image book is dropping this week and you need to add it to your bookshelf. Mirror, Mirror Off the Wall might, on the surface, seem like […]
Breaking up with your frenemy
Recently, a friend who has been working on being kinder to herself and who has heard me blather on about things and the like, emailed me with this question. It […]
The Weekly Spark: Consider Self-Acceptance
One of my favorite journaling tools is something I call the Sentence Stem. Basically, when I am using journaling in a workshop or classroom, I provide the first half of […]
The Kids are Alright Spring 2013
At the end of each semester, my body image students write a process paper where they synthesize their learning- both personal and academic- for the semester. These papers are always […]
Only four more days…
Right in the Middle is RIGHT around the corner. Don’t miss this chance to prepare your daughter (and yourself) to have the best possible middle school experience. If your daughter […]
10 Things I Loved in April 2013
At the end of each month, I take stock of the previous month. What went well? What did I learn? What brought me a simple joy? These monthly reports are […]
The Weekly Spark:: Know Your Nos~ Work Edition
So, there was a lot of feedback from the post, and I am so glad that people found it helpful. What I also learned in those follow-up conversations is that […]
