Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
I will not let the little things snuff out my peace
“So,” she asked, “are you always happy?” I looked confused and so she pressed on. “It just seems like you are positive and confident and happy every single day. And […]
Yeses aren’t permanent
I talk a lot here about saying no, about knowing when to say no even at work, how to do it and why you don’t need to feel guilty about […]
Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
Being your own best friend
On Tuesday, I had the wonderful good fortune of spending some time with some amazing young ladies. Michelle Icard of Michelle in the Middle is an amazing professional friend (she […]
Savoring (or what do you most want to feel)
There are questions I love to ask myself. What do you need right now more than anything else? What feeling do you most want to have? When I recently asked […]
The Passion. Purpose. Plunge Retreats are going virtual!
And I need two awesome people to pilot them with me this summer! But, first, you might be wondering, what is a Passion. Purpose. Plunge Retreat? An individualized, one-on-one retreat […]
The Weekly Spark: Get Perspective
I am a reformed workaholic. And while I don’t work as hard as I used to and I don’t create as much work for myself as I once did, I […]
Hitting the road with self-care
For some people, all bets are off when it comes to self-care and travel. I get it. I’ve been that person and while it can be kinda a relief to […]
