Rosie Molinary
How Yoga and Body Acceptance Could Guide Your New Year
One of my greatest inspirations in the self-acceptance space is Anna Guest-Jelley, the founder of Curvy Yoga. Anna is not just profound light, a gentle truth teller, and an honest […]
Claiming 2017
Happy New Year! If you are like me, you awoke today with a feeling of possibility (yes, yes, today is the 2nd day of the year but it is the […]
Summiting 2017
One of the very last things I do each year is sit down for a personal New Year Summit (this is a great bookend to the End of Year Personal Summit). […]
A Summit of One
It’s that time of year where the crush of so many things-holiday parties, gift shopping, wrapping, baking, decorating, merry making, thank you note writing, end of year donating, etc- begins […]
stopping the holiday perfection cycle
The holiday season can be filled with both internal and external pressures to be perfect. Navigating these pressures can be hard but here’s some perspective as you turn down the […]
Lift
Y’all, I am having a time (and I know I’m not alone). Weeks ago, I came up with a list of upcoming posts to share here. For today, December 5th, […]
a simple strategy for managing holiday stress
The holidays. For most of us, those two words bring up a mixed bag of feelings. Lingering over a fireplace with loved ones while drinking mulled wine. JOY! Four party […]
Your holiday gift to yourself
So, here we are. If you are stateside, we are just hours away from kicking off the most wonderful time of the year… the Thanksgiving to New Year’s time span […]
Giving Thanks
We started a new tradition at our house this Thanksgiving season that we are really loving and I wanted to share it with you. Our Thanksgiving tree is displayed in […]
