Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little sensory exercise. This practice is a gentle, easy way to tune into how we are […]
10 Things I Loved in December 2014
At the end of each month, I take stock of the previous month. What went well? What did I learn? What brought me a simple joy? These monthly reports […]
one simple word
If you are like me, you awoke on January 1st with a feeling of possibility. A whole new year awaits us. Anything could happen. And while the year ahead will […]
