Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little sensory exercise. This practice is a gentle, easy way to tune into how we are […]
On Noticing
It is perhaps the simplest truth about the human condition but the hardest to act upon. In the end, it comes down to this: we all just want to be […]
Ignited. a manifesto
Ignite. That’s no small word. And so when I chose it for my 2015 word of the year, I knew I needed to name it, to spell it out, to […]
Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little sensory exercise. This practice is a gentle, easy way to tune into how we are […]
spark your systems:: because your time matters
Does your life feel out of control right now? Are you drowning in papers and lists that don’t have any rhyme or reason to them? Are you putting off your […]
Practice Matters
We begin with an idea. A little shimmer of a thing. A hunch that maybe if we try X or Y or Z it will have meaning for us. It […]
Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little sensory exercise. This practice is a gentle, easy way to tune into how we are […]
A Blog Year in Review
In my end of the year personal summit, one of the things that I looked into was what blog posts resonated with readers in 2014. While my blog isn’t […]
Ignite (and what to do if your word for the year won’t come to you)
In November, I started to scrawl potential words for the year in my little idea notebook. They all felt really good, really close, but not like they were it. And […]
