The Weekly Spark: Consider Your Consumption
Nope, not talking about food here. Today, we’re talking about your media consumption. Many of my students tell me that one of the most impactful assignments of their collegiate […]
Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
Little Photoshop of Horrors
We are in the midst of discussing the media and body image in Body Image class. While I love every week in Body Image class, this one is especially fun […]
The Weekly Spark: Processing Mid-Stream
When we are in a hairy situation that brings up a lot of feelings, we usually stuff down those feelings with something along the lines of, “Oh, I’ll just think […]
Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
It is none of your business what anyone else thinks of you
Have you ever had someone in your life just NOT like you? Have you then gone on a full-fledged charm offensive in the hopes of changing his or her mind about […]
The Weekly Spark: Rethink Your Nerves
Have you ever woken up the morning of an important something and something (test, presentation, meeting, etc.) and the feeling in the pit of your stomach– the nerves- are screaming […]
