The Weekly Spark: Do Not Listen to the One
I had just finished running the mile fitness test. Panting at my last ditch effort to beat my goal time, I hunched over, hands on my knees, for a moment, […]
Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
