The Weekly Spark: Get Perspective
I am a reformed workaholic. And while I don’t work as hard as I used to and I don’t create as much work for myself as I once did, I […]
Friday Reflections
Friday Reflections is all about reflecting on the week by observing our senses. My hope is that this will be a gentle, easy way to tune into how we are […]
Make a big difference with just $8.33 a month!
One of my passions is education, and I am particularly concerned about the educational opportunities available to under-resourced communities. That is why I am a proud founding board member of […]
Hitting the road with self-care
For some people, all bets are off when it comes to self-care and travel. I get it. I’ve been that person and while it can be kinda a relief to […]
What my minimum and ideal self-care look like
Self-care. If I am honest, my self-care changes seasonally. Part of that is because some seasons draw me out more than others (the spring and summer see my yearning for […]
The Weekly Spark: Determine your self-care
I love summer. Not for the heat (I yearn to live in a 50 to 70 degree year round climate. Do you know where that place is? Please tell me), […]
