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The Big Secret: a guest post from Sally McGraw

The Big Secret: a guest post from Sally McGraw

One of the blogs I check out regularly is Sally McGraw’s Already Pretty.  I discovered Sally years ago when one of my former students (hello Laura!) emailed me to say, […]

Living the List, Month 6

Living the List, Month 6

Since May 18th just passed, six months after my 39th birthday, and 6 months before 40, I thought that I would take a minute to look over my birthday list […]

The Weekly Spark:  prepare for your Summer of Intentionality

The Weekly Spark: prepare for your Summer of Intentionality

It is that time again.  What time, you wonder.  Time to start working on my summer plans.  I call this project my Summer of Intentionality and it was born from […]

The Happy Sheet: The Essence of Beauty

The Happy Sheet: The Essence of Beauty

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this moment

this moment

Friday Reflections

Friday Reflections

Friday Reflections is all about reflecting on the week by observing our senses.  My hope is that this will be a gentle, easy way to tune into how we are […]

What are you ready to give up?

It had started as a rhetorical question. “What are you willing to give up?” I had asked my students. “What standard are you holding yourself to that isn’t real or […]

Navigating weight talk in front of your daughter

Navigating weight talk in front of your daughter

I hate the words “have you lost weight.” They are just loaded.  With good intentions, the speaker would insist, but with so much else underneath those good intentions. You see, […]

We need YOU to be a part of the good news!

We need YOU to be a part of the good news!

Today, I am inviting you to become a part of Circle de Luz by becoming a 2019 mija.  You might be inclined to stop reading right there.  But please don’t.  My […]

Fitting Room SOS

Fitting Room SOS

We are forgoing this week’s spark because a dear friend recently emailed me seeking advice about how to handle a fitting room emergency.  I thought the answer might be something you’d […]