Archives by date

You are browsing the site archives by date.

The Weekly Spark:  Understand Self-Acceptance

The Weekly Spark: Understand Self-Acceptance

You have to love yourself. Women hear this adage and they panic. “But love is so big, so total, so absolute,” we think.  “And sometimes I don’t really like what […]

The Happy Sheet: we are already worthy

The Happy Sheet: we are already worthy

this moment

this moment

Friday Reflections

Friday Reflections

Friday Reflections is all about reflecting on the week by observing our senses.  My hope is that this will be a gentle, easy way to tune into how we are […]

it comes down to this...

it comes down to this…

What if I told you that you could only hang out with one friend for the rest of your life? One friend is all you get to see you through […]

I want to be a part of it...

I want to be a part of it…

New York, New York! Just returned from a fast but really wonderful trip to New York.  I was honored to be the kick off speaker for Women’s Herstory Month at […]

Two sides of the same story

wearing one of my mama’s dresses Last Monday, I had the great pleasure of talking to a couple creative writing classes at a high school in my hometown of Columbia, […]

The Weekly Spark: Write a Greatest Hits List

The Weekly Spark: Write a Greatest Hits List

Have you been singing a self-hating song lately?  Lamenting everything you do wrong and not giving yourself credit for what you are doing right? Well, it is time for a […]

The Happy Sheet: Somewhere You Feel Free

The Happy Sheet: Somewhere You Feel Free

{image source}

this moment

this moment