What I love about myself: My hair and my brain.
My biggest challenge in accepting my body and beauty: Trying not to compare myself to others and accept that my body is perfectly imperfect and capable of so much! I participated in my first sprint triathlon last Sept and that put me back in my body in a way beyond words.
My biggest support in learning to appreciate myself: My students.
Beauty is: Celebrating your individuality and loving yourself unconditionally. Not “after you lose those 10 lbs” or when you fit into size jeans. Loving yourself now as you are.
Why I am strong: By necessity and choice. Doesn’t really matter. What matters is that I AM strong.
Why I am beautiful: Because I say so!
What women must know: Learn to make yourself a priority in your own life because you are worth it and deserve it.