Wellness Matters
So how are things going in my pursuit of wellness? Mostly well, I reckon. At the beginning of January, I renewed my membership to the YMCA and have been taking […]
Word Up
The words for the year shared here were just so inspiring (in fact, so inspiring that each person made me want to claim their word for my word for the […]
Be Well!
What a great day! Today, we kicked off a week-long Wellness Day Camp for the Circle de Luz girls. This week, they will try yoga, Pilates, Zumba, and circuit training. They will learn […]
