Shine Day 3: Speak the Truth
Today’s post comes from the glorious Polly Campbell, author of Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People. Polly’s got a heart of gold and good wisdom to boot so I […]
Shine Day 1: Spark Your Body Warrior
Welcome to Day 1 of shine: a 31 day guide to embracing your authentic, beautiful self so you can be lit from within to live your passion and purpose and give your gifts […]
flipping the switch (from self-hate to self-acceptance)
I was maybe 20 at the time, working at a summer program with a few of my favorite friends that I had made in college. One of those friends was […]
Get off the roller coaster.
Here is another piece I found in my sent items. This was an email to a younger friend who went through a period last year of breaking up and then […]