What if…
[youtube=http://www.youtube.com/watch?v=FsWewrHN73M&feature=player_embedded#] In Honor of the upcoming Love Your Body Day, I wanted to feature this trailer for Hijas Americanas that many women across the country helped create. Go check out […]
Love Your Body Pledge 2009
So, here’s the deal. Love Your Body Day is Wednesday, October 21st, and my goal is to get ALL of you to sign a pledge to be your own body champion. Below, you’ll […]
Sign the Love Your Body Pledge!
Today is Love Your Body Day, and my goal is to get all of you to sign a pledge to be your own body champion. Below, you’ll find The Body […]
Want to go fat free?
Check out Reflections, a body image program that is helping women achieve a healthy mind, body and spirit. Sponsored by Delta Delta Delta, Fat Free Talk Week is a five day […]
Just for today, I pledge…
To be the primary source of my confidence. I will not rely on or wait for others to define my worth. Love Your Body Day 2008 is on Wednesday, October 15th, and I want […]
Just for today, I pledge…
Love Your Body Day is approaching, and I want you to declare your desire to love your body and yourself! Can you– just for today– pledge… To let envy dissipate and […]
There is so much more to me than my weight
In honor of Love Your Body Day, here’s one of my favorite clips from Real Women Have Curves: [youtube=http://www.youtube.com/watch?v=nG1L3wIIxlc] And here is a lovely clip from a you tube video […]
Just for Today, I pledge
To understand that a body, just like a personality, is like a fingerprint: a wonderful embodiment of my uniqueness. What to make a complete pledge to your body in honor of the upcoming […]
Time Tested Beauty Tips
Sam Levenson was a teacher, humorist, writer, and television host who wrote a lovely poem for his grandchild that has often been attributed to Audrey Hepburn as she often quoted it in her talks […]
Just for today
From the Body Warrior Pledge, make just this commitment just for today: To stop berating my body and to begin celebrating the vessel that I have been given. I will […]