A Healthy, Happy, Sane Teacher Giveaway
We are so excited to be able to give away one spot in either session of The Healthy, Happy, Sane Teacher program. We will be doing our drawing the old-fashioned way […]
Writing Your Life
I am so excited to be doing a workshop in March at The Farm at Weather’s Creek. The Farm: The Farm at Weathers Creek is located in Iredell County, North […]
intention matters…
I hope you had a wonderful weekend. I turned 39 yesterday, and it really was a great day. It started with a cinnamon roll. By mid-day, we were at Bank […]
this moment
There are two things that I do in celebration of my birthday each year: 1. 2. . And while it might sound silly, those two things? Totally change the trajectory […]
Join me for an upcoming workshop!
I am so excited about the four different workshops I have planned this fall. From just playing with creativity to planning your new year, there is something for everyone and […]
Becoming aware: introducing Jen Fowler
About 8 or 9 years ago, I met Jen Fowler through a mutual friend. She, as it turns out, is the kind of friend who isn’t just fun to be […]
announcing aware: an everyday yoga experience
Do you feel stuck? Are you missing purpose or passion? Are you ready to embrace inner peace so you can radiate out? Then aware: an everyday yoga experience is for you. […]
