Workshops

a visionSPARK birthday special for you!

There are two things that I do in celebration of my birthday each year: 1. I write a birthday list. 2. I put together a vision board (or two). And […]

Manifesting...

Manifesting…

When I was finishing up grad school, my final advisor approached me. “I noticed that I never saw you in a publishing workshop,” he said. “Did you go to any?” […]

Spotlight on Mission::Manifest

Spotlight on Mission::Manifest

I love a good manifesto.  In fact, I have these three in my kitchen. I wrote this manifesto in my twenties: embrace my spirituality. CULL WISDOM. Pull out the bones […]

Spotlight on Equinox: an invitation to creativity

Spotlight on Equinox: an invitation to creativity

It is time for one of my favorite workshops of the year:  Equinox!  Equinox is a powerful invitation to creativity, and I love it because it provides what I most […]

Spotlight on The Healthy, Happy, Sane Teacher

So, I started back to school on Friday.  And just like students, for professors, it is all bittersweet when it starts because, well, we like summer, too.  But then I […]

Friday Reflections

Friday Reflections

Friday Reflections is all about reflecting on the week by observing our senses.  My hope is that this will be a gentle, easy way to tune into how we are […]

Spotlight on Mission Manifest

Spotlight on Mission Manifest

I am REALLY into mission statements these days.  I’ve been guiding my Passion. Purpose. Plunge retreat clients in writing them and what I am hearing is that they are HUGE […]

Spotlight on First, Love You

Spotlight on First, Love You

The bad news: I went out to the car on Thursday morning and it wouldn’t start.  The worse news:  I was going to a massage.  A little “it is time […]

Spotlight on Right in the Middle

Spotlight on Right in the Middle

Surely I am not the only person who got to the beginning of last week and thought, “Holy Cow! Summer is almost over!” And then I thought about my little […]

Spotlight on Passion. Purpose. Plunge retreats

Spotlight on Passion. Purpose. Plunge retreats

  The idea for the Passion.Purpose.Plunge retreats came to me in a flash while Happy and I were spending a fall afternoon at the library.  And when it did, I […]