Spark

SPARK Day 4: Create a Master To Do List

SPARK Day 4: Create a Master To Do List

Welcome to Day 4!   One of my absolute best practices is how I manage my have to dos and want to dos.  It has taken me years to fine […]

SPARK Day 3: Explore

The cornerstone to an intentional life is really knowing who you are and what you want to offer the world and understanding how to get there.  Sometimes, we think by […]

SPARK Day 2: Create a Vision Board

SPARK Day 2: Create a Vision Board

  Yesterday, we focused on selecting a Word for the Year.  If a word for the year is all about intention, then vision boards are all about capturing vision. So […]

SPARK Day 1: Choose a word for 2014

SPARK Day 1: Choose a word for 2014

Happy New Year and welcome to SPARK!  What is SPARK?  .  The short version is that I will spend the month of January offering practices and exercises here that are […]

Announcing Spark: practices to nourish this new beginning

Announcing Spark: practices to nourish this new beginning

Happy New Year!  I, personally, was eagerly anticipating the new year.  I needed some buttons reset– wanted the promise of turning to blank pages on my calendar and to do […]