shine day 20: Spark Your Best (and Breast) Health
Today’s guest post is from breast-cancer survivor Lee McCracken. Lee is one of my former editors, and she is just the kindest, most true spirit. I am so honored to […]
shine day 19: spark your self-acceptance with something new
It is a to do list of sorts– a giant idea board of things that I want to do before my next birthday. Sometimes, the items on that list […]
shine day 18: Shine Your Natural Light
I hear about every insecurity in the courses I teach on Body Image at UNC-Charlotte. My students marvel at Jennifer Aniston’s perfect skin, reveal that their poor body image keeps […]
shine day 17: Be Good to Your Body
In my mid-twenties, I experienced a big ole’ heart break. After spending a fair amount of time sobbing on the couch, my roommate, who would probably tell you that she […]
Take the shine experience survey!
If you have completed one or sixteen days of shine, please take the shine experience survey. It is completely anonymous and doesn’t take more than 3 minutes (there […]
shine day 16: Spark Your Self-Acceptance with a Pause
Today’s post comes from the ridiculously talented and inspiring Julie Parker. I have felt a kindredness to Julie since I discovered her work last year. Not only does her business […]
shine day 15: Stop Measuring Your Worth
It started as a rhetorical question. “What are you willing to give up?” I asked my students. “What standard are you holding yourself to that isn’t real or fair or […]
shine: week 3 giveaways
I am so excited to announce this week’s shine giveaways. The weekly shine giveaway will take place on Fridays at 2 pm EST and all entries up to 1:59 PM […]
shine day 14: Gracefully Give and Receive a Compliment
“That dress looks great on you,” a friend mused as we walked together to some fancier than the usual college fare dinner. “Oh, it’s not mine,” I demurred. “I borrowed […]
shine day 13: Spark Your Body Love with Yoga
Today’s post and challenge are from wholehearted and inspirational Anna Guest-Jelley of Curvy Yoga. She is wise and wonderful and has so much to teach about life in general and […]
