More visions of visions
Last week, I revealed my vision board for 2011. And, today, I have the honor of sharing some vision boards with you from friends around the country. Have you made […]
Pour Some Sugar In Me
So there is a side-effect to going off the sauce. Sauce, you say. What sauce? If you missed my sauce abandoning post last week, check it out here. Now, […]
Having Vision
At the beginning of this year, I sat down and made a vision board for my year. It was a powerful tool, one that symbolized so much for me at the […]
The Sunshine Project, addendum
There are some great additions to the Sunshine project laundry list of things to try to boost one’s pep in her step. Have you found anything to add to the master […]
The Sunshine Project
Alright, so I spent sometime this weekend designing The Sunshine Project. Often, I create really complex projects for myself that have 4 million steps and, let’s be honest with that many steps, […]
A little self-awareness goes a very long way
I mentioned the other day that I have been reflecting on the absolutes that I preach while teaching the body image course. The last one I shared was that it […]
It's never about you
I am wrapping up my fourth semester of teaching in the Women’s and Gender Studies Department at the University of North Carolina at Charlotte. Teaching this seminar on body image […]
What's My Vision?
So, I spent some time while Happy was sleeping putting together my vision board for this year (better late than never, right?). I had been cutting images for a couple […]
Wellness Matters
So how are things going in my pursuit of wellness? Mostly well, I reckon. At the beginning of January, I renewed my membership to the YMCA and have been taking […]
36 Things to Do Before Turning 37
It is that time of year… Birthday List Time! I didn’t do so great with last year’s list: just 9 things out of 35 completed; so I am putting lots […]
