The woman who lives in my house
The woman who lives in my house runs with her dog every morning. She loves the quiet of that time and loses herself in thought or the book she’s listening […]
a little sunshine
Thought I’d offer a quick Sunshine Project Update. When I remember to fill out the chart , it’s a great tool for me to make sure that I deliberately include things that […]
A little self-appreciation, please
On Friday, I head back to school. I’ll have 45 students in my seminar and we’ll spend 3 hours together every Friday morning discussing body image, how it is formed, […]
The Sunshine Project, addendum
There are some great additions to the Sunshine project laundry list of things to try to boost one’s pep in her step. Have you found anything to add to the master […]
The Sunshine Project
Alright, so I spent sometime this weekend designing The Sunshine Project. Often, I create really complex projects for myself that have 4 million steps and, let’s be honest with that many steps, […]
Reading List
Alright, so, a game of reading list is in order. Here is what I have cracked open: I Do Not Come to You By Chance. It’s a novel about the […]
As if…
Years ago, I spotted a Maxine or Cathy cartoon where the main character (Cathy or Maxine) was slumped dramtically on the couch, perhaps there was something like chocolate just out […]
First, do no harm
I was asked recently what I thought the best body-loving advice was. Doesn’t this person know me at all, I thought. I can’t boil it down to just one soundbite. […]
Noticing Anna
For several years, I was a pretty devoted road cyclist. My dad had been diagnosed with a particularly aggressive form of lymphoma and all the waiting, watching, and wondering became too much […]
The Little Pink Paper
I had to go to the OBGYN last week (nope, not pregnant. Not trying to get pregnant. Just had to go for the reason that all women should go). I […]
