Food for Thought

Creativity and Body Image

Creativity and Body Image

  Last week, I had the pleasure of doing a three part Q&A with Margarita Tartakovsky on her PscyhCentral blog, Weightless.  On a monthly basis, Margarita and other bloggers participate in […]

Hope

Hope

A dear friend sent this quote to me last week.  Isn’t it gorgeous?  “Either we have hope or we don’t; it’s a dimension of the soul. It’s an orientation of […]

having visions of, well, visions

having visions of, well, visions

When I made my vision board in 2010, I was so proud of it.  In that board, I really focused on parenting, taking time to relax, making art, and doing […]

this moment

this moment

Every Friday, Amanda Blake Soule (or Soule Mama) has a ritual on her blog called this moment.  There, she posts a single photo with no words, capturing a moment from the […]

Savor

Savor

The days are long, but the years are fast.  This is a senitment I’ve heard a couple places including in The Happiness Project by Gretchen Rubin.  That’s probably never been […]

real beauty

real beauty

I am reading (and loving) Jonathan Tropper’s How to Talk to a Widower right now and came across this passage on beauty that I think so eloquently nails it:  She […]

Decisions

Decisions

  You don’t get to choose how you’re going to die. Or when.  But you can decide how you’re going to live now.  ~Joan Baez

Discipline Means Freedom

Discipline Means Freedom

A caveat before I start sharing this aha moment with you:  I am happy with my life.  I love being a mom.  I am grateful for the look and feel of […]

one word that has long meant a lot to me.... photo by Jill E. Williams

Word Up

In my mid-twenties, I was in a workshop at a conference where we were asked to come up with one word that described our mission and then follow that with […]

I resolve...

I resolve…

Usually, I am not the traditional New Year’s resolver.  Too often, New Year’s Resolutions are about saying no to yourself, and because I like to actually flip that sentiment in […]