Are you ready to live your announcement?
Years ago, there was an ad (Nike?) that I just loved. It read: You are born. And oh, how you wail! Your first breath is a scream. Not timid or […]
February 3 Simple Goals
Back in January, I suggested some different beginning of the year rituals that might resonate with you, even if you aren’t a traditional New Year’s Resolver. One of those suggestions […]
How to Make Friends with Yourself
Are you done with the self-defeat? Are you over the self-loathing? Are you ready to turn away from the mirror and get on with your life? Well, this lesson that […]
Don’t engage crazy, revisited
So, really resonated with people– I got emails, tweets, and Facebook comments. And all of that discussion with people about their own toxic relationship situations revealed that a fair amount […]
A January Round Up
I have the great honor of being a blogger for a couple of great websites and I wanted to share my January posts with you. I hope you’ll go check […]
Delight rather than deny
“You should get it,” BF said me. I shook my head no. I couldn’t even fathom the idea of buying something so impractical at that price. “I can’t,” I told […]
You have to go in to go out
On the next to last day of last semester, I was wrapping things up with my body image class students, reminding them of the sound bites I wanted them to […]
Let’s just all give it the best we’ve got
There was another fabulous visionSPARK workshop this past Saturday. I tell you, if I could exist in visionSPARK workshops, just move from one to another for the rest of my […]
Making to dos into I wont’s
If I am completely honest, there are quite a few don’t wanna dos on this morning’s to do list. That right there was this morning’s status update on Facebook […]
And if you care, here’s what’s up
On Thursday, I ran a post called You are the One Who Cares the Most. Jamie had this incredibly thoughtful comment that really got me thinking: In addition, we […]
