Food for Thought

38 things update

38 things update

My all-time favorite day in Beautiful You is Day 32: Celebrate Your Birth Day.  Celebrating my birthday by writing this particular type of list (If you don’t know about the […]

The Kids are Alright Spring 2012 Part 2

The Kids are Alright Spring 2012 Part 2

Well, there was just too much goodness in those final papers to leave it at just one The Kids are Alright post this semester.  We needed another one.  So  here […]

The Kids are Alright Spring 2012

The Kids are Alright Spring 2012

At the end of each semester, my body image students write a process paper where they synthesize their learning- both personal and academic- for the semester. These papers are always […]

what my happy looks like...

i will not let the little things snuff out my peace

    “So,” she asked, “are you always happy?” I looked confused and so she pressed on. “It just seems like you are positive and confident and happy every single […]

May's Three Goals

May’s Three Goals

Back in January, I suggested some different beginning of the year rituals that might resonate with you, even if you aren’t a traditional New Year’s Resolver.  One of those suggestions was to […]

definitely going on the list:  read on the hammock!

2012 Summer of Intentionality

It is that time again.  What time, you wonder.  Time to start working on my summer plans.  I call this project my Summer of Intentionality and it was born from […]

April Round-up

April Round-up

I had several different posts around the internet in April and wanted to share some of them with you, in case you missed them and wanted to check them out. […]

listen to your body; it’s pretty smart.

I had one of those days yesterday and so didn’t get to write the blog post I had wanted to write.  And then in doing some other blog work, I […]

an alphabet update

an alphabet update

Last month, I shared with you that I was suffering from severe cognitive difficulties from a vitamin deficiency and today I wanted to update you on how I am as […]

peace

peace

Before the interior of the Sugar Shack was painted, I painted words on the walls for what I hoped the shack would bring into my life and symbolize. It was […]