Questioning yourself
When I revealed my word for the year last week, a friend of mine shared this thought… “2011 promises to be a difficult one for me, but hopefully in the […]
More visions of visions
Last week, I revealed my vision board for 2011. And, today, I have the honor of sharing some vision boards with you from friends around the country. Have you made […]
What’s in a word?
COMMITMENT. TEACHER. DEEPER. BALANCE. DISCIPLINE. PATIENCE. GROUNDED. CREATE. HOPEFUL. COMMUNICATE. JUMP These are some of the words I’ve heard people choose for their year. As for me, I’ve been trying […]
What Discipline Looks Like
Last week, I shared with you my realization that I had been involved in a little bit of self-sabotage by not being more disciplined about my time and behavior. It […]
What an honor!
Beautiful You was chosen as the Most Body Positive Book of 2010 as part of the Nourishing Body Image Awards.
Creativity and Body Image
Last week, I had the pleasure of doing a three part Q&A with Margarita Tartakovsky on her PscyhCentral blog, Weightless. On a monthly basis, Margarita and other bloggers participate in […]
Beautiful You retreat
If the Beautiful You journey is really resonating with you or if it feels like you could use an intensive day of being in the BY world, I hope you’ll […]
having visions of, well, visions
When I made my vision board in 2010, I was so proud of it. In that board, I really focused on parenting, taking time to relax, making art, and doing […]
real beauty
I am reading (and loving) Jonathan Tropper’s How to Talk to a Widower right now and came across this passage on beauty that I think so eloquently nails it: She […]
