Healthy Balanced Life: A Q&A with Dr. Ann Becker-Schutte
I met Dr. Ann Becker-Schutte the way so many of us meet new friends these days- on social media. We connected over Twitter, and her sensibilities and sensitivities really resonated with […]
Want to win a copy of Beautiful You?
Go check out Healthy Balanced Life, a blog by Dr. Ann Becker-Schutte, a psychologist in Kansas City, to register for the giveaway!
The Make-Up Test
Hope you’ll enjoy The Make-Up Test in the Charlotte Observer. It looks at the all-natural experiment in my body image class.
Considering One Day
My kid ate Sun Chips for dinner tonight. I wasn’t supposed to be the mom who let her kid eat Sun Chips for dinner. But, somehow, that’s how the night […]
Three things
My computer has been acting wonky (because it is oh-so time for a replacement one) and so I need to write quickly before it decides to hold me hostage […]
Strategies for Delight
I am so honored to be blogging today over at Sally McGraw’s fabulous blog Already Pretty. There I am talking about delighting in life rather than denying yourself simple joys (torn from […]
Rock On
We arrive at the base of the mountain after a forty minute hike. The rock face in front of us creates a 90 degree angle with the ledge where we […]
Picture Yourself Fulfilled
Quick. Picture one of your favorite photographs of yourself. What makes you love it? If you are anything like me, it’s likely not a formal shot that someone made you […]
When I grow up…
I turned to journaling in my teens. There is so much to process as you come of age, and it was long before technology allowed you to confess 24-7 […]
getting to body peace
The time: Monday morning. The scene: my closet. The problem: what to wear to be on television. The challenge: the transition in weather makes me not want to wear long pants and […]
