Lighting a fire
It occurred to me the other day that I am just two months away from my birthday and, yet, I am certainly not 5/6 of the way through my annual […]
Your Life Tells Your Story
A couple Fridays ago, we said goodbye to a 100 year old friend. It was bittersweet. In July, we celebrated her 100th birthday with a fun party. In mid-August, our […]
Get Some Perspective
Today’s post is adapted from Beautiful You. So, today, we’re going to get our Day 70 on. Here we go: One morning, I was eating my bowl of oatmeal while […]
How do you feel about your body?
I was asked the other day how I feel about my body. What a good, direct question to ask; perhaps, especially of someone who does body image work. And […]
Horses. Hope. Healing: a cancer survivors’ retreat
Horses. Hope. Healing for female cancer survivors is a one-day self-discovery and empowerment retreat inspired by equine assisted learning and the book, Beautiful You: A Daily Guide to Radical Self-Acceptance. […]
What do you love to do? What has it taught you?
On the first day of Girl Power this summer, we asked the girls to share a few things about themselves during their introductions including what they most love to do. Play […]
Good morning, beautiful!
Last Wednesday, on a sunny afternoon, I woke up my boy from his nap and put him down on the floor. He looked at me for a second, before running […]
So, you want to be creative…
One of my favorite classes I’ve ever taught was a college seminar called Exploring the Creative Process. In the class, we explored the psychology and practice of creativity as well […]
Hope. Horses. Healing: a female cancer survivor’s retreat
Hope.Horses.Healing for female cancer survivors is a one-day self-discovery and empowerment retreat inspired by equine assisted learning and the book, Beautiful You: A Daily Guide to Radical Self-Acceptance. Offered […]
The price of vanity
Have you ever had a moment where you learned exactly what you knew deep down inside but something had been getting in the way of living what you knew? Recently, […]
