February 3 Simple Goals
Back in January, I suggested some different beginning of the year rituals that might resonate with you, even if you aren’t a traditional New Year’s Resolver. One of those suggestions […]
How to Make Friends with Yourself
Are you done with the self-defeat? Are you over the self-loathing? Are you ready to turn away from the mirror and get on with your life? Well, this lesson that […]
Let’s have a blast!
I am so excited about the March and April workshops offerings that I am sharing with you today. From improving one’s body image to nurturing one’s creativity, these three workshops […]
Don’t engage crazy, revisited
So, really resonated with people– I got emails, tweets, and Facebook comments. And all of that discussion with people about their own toxic relationship situations revealed that a fair amount […]
Equinox: a creativity experience
Are you hungry for a moment of creating in the midst of all the doing and being that your life demands of you? Are you looking for a creative challenge […]
10 Truths for Your Self-Acceptance Journey
Workshop/ Speaking event at the University of North Carolina-Charlotte
A January Round Up
I have the great honor of being a blogger for a couple of great websites and I wanted to share my January posts with you. I hope you’ll go check […]
Delight rather than deny
“You should get it,” BF said me. I shook my head no. I couldn’t even fathom the idea of buying something so impractical at that price. “I can’t,” I told […]
Surveying the scene
Toxic relationships. You know the kind. People who are fun enough or nice enough some of the time which convinces you that that part of their being is their true […]
Join me and Marci Anderson for a January 25th Twitter Chat.
I hope you’ll join me and Marci Anderson, a fabulous RD, for a twitter chat on January 25th at 8:30pm EST. We’ll be talking about the new year and what […]
