Beautiful You

the opening page of one of my many journals...

three small questions

When I teach journaling workshops, I often give participants a series of prompts that I call Three Small Questions.  The catch is that they aren’t small questions at all.  They […]

Naming your passion and purpose

Naming your passion and purpose

  On the first day of each semester, I stand up in front of my students and tell them that what drives me in my  body image and self-acceptance activism […]

What are you ready to give up?

What are you ready to give up?

It had started as a rhetorical question. “What are you willing to give up?” I had asked my students. “What standard are you holding yourself to that isn’t real or […]

dealing with my own defensiveness

dealing with my own defensiveness

Yesterday, I talked about a fundamental principle that I try to employ as much as possible when I face questions about who I am and how I am in the […]

Assume Right Intention

Assume Right Intention

Over the last few days, I’ve been asked a couple questions that are completely different, but, as I reflected on them, I realized that I handled in mostly the same […]

photo by Ellen Yale

Nice to meet you!

So, I am stealing an idea from Tami of  Teacher Goes Back to School who stole an idea from Katy at the Non-Consumer Advocate.  And that is that we’re going to have a […]

38 things update

38 things update

My all-time favorite day in Beautiful You is Day 32: Celebrate Your Birth Day.  Celebrating my birthday by writing this particular type of list (If you don’t know about the […]

The Kids are Alright Spring 2012 Part 2

The Kids are Alright Spring 2012 Part 2

Well, there was just too much goodness in those final papers to leave it at just one The Kids are Alright post this semester.  We needed another one.  So  here […]

The Kids are Alright Spring 2012

The Kids are Alright Spring 2012

At the end of each semester, my body image students write a process paper where they synthesize their learning- both personal and academic- for the semester. These papers are always […]

my FInd Your Beautiful print

A self-care inspired Mother’s Day Gift Guide

One of my high school students once told me that his dad’s advice for gift giving to women was “never something with a plug.”  Depending on what the plug belongs […]