It’s time for a mid-year refresh!
Hopefully, you’ve had a chance to complete a (if you haven’t, do it now. It’s a great check-in!). And, if you are like me, you probably noticed some places where, […]
It is time for a mid-year review!
As an educator, I enjoy two New Years annually. There’s the one that happens in January and then another one in August with the new school year. I know that […]
Getting it out of your head
I started journaling as a girl. I had always been a reader, and writing became a natural next step for expressing myself. Soon I was processing everything I was experiencing […]
checking in on S-O-I
“Did you check off watching clouds?” We are doing our weekly Sunday night checklist and my five year old wants to make sure that I haven’t forgotten the cloud watching […]
How to Say No
Technically, we all know how to say no. It is just that the saying of no can be such a hard thing. We don’t want to hurt someone’s feelings or […]
Talking You Into No
Last week, in You Have to Say No to Say Yes, I shared my Continuum of Wholeheartedness, a filter that I use to figure out whether or not I should […]
We must say no in order to say yes
I believe that the world is full of need. I believe that we are all here on purpose, that each one of us has a fundamental gift to give […]
What feeds you?
What feeds you? Yes, I mean the literal feeding– the things that you eat that satisfy your hunger and needs and your body’s unique desires. But I mean more than […]
It’s here… The Healthy Happy Sane Teacher Home Study Program!
It’s here. Summer. A chance to unwind from the rapid fire nature of the school year. A chance to finally release all that tension in your shoulders. A chance to […]
Be passionate. Be purposeful. Find peace.
Are you ready to finally quiet the self-doubt that has stopped you from really creating the life you want? Do you want to reconnect- or connect for the first time- […]