the formula for a thriving life
We live in a culture that embraces speed. Do everything as fast as you can, it tells us, and you will be enough. We live in a culture that brokers […]
Your one absolute to do this holiday season
So, here we are. If you are stateside, we are just days away from kicking off the most wonderful time of the year… the Thanksgiving to New Year’s time span […]
Creating Your Most Wonderful Time of the Year
With the calendar now in November, we have officially hit the most wonderful time of the year. Wait, did you just pause when reading that? While the holidays should be […]
It’s time to claim your dreams.
At twenty-five, I was an obsessive high school teacher and coach. While my work was incredibly rewarding and fun, I didn’t have much fun outside of work. And then I […]
intention matters
With a new year approaching, you have likely thought about your goals. But have you thought about how you most want to feel in your life so you can allow […]
you have more control than you realize
I realized how much intention mattered in my mid-twenties as I lay in an emergency room. It was my second ER visit in days and, as fate would have it, […]
Winging It
“I am not sure I’m a good person,” he said after a while. “I’m not sure I am, either,” I said. “I’m winging it.” When I read this conversation in […]
Bringing on the Weather
I have been thinking a lot lately about weather. Not this gorgeous fall that has embraced my neck of the woods the last few days but the weather that […]
Making Every Home Safe
As many of you know, I am a football fan and the recent cases of domestic violence among NFL players weigh heavily on my mind. I have a lot of […]
