Announcing the 2nd Edition of Beautiful You

Announcing the 2nd Edition of Beautiful You

Late last fall, my publisher, Seal Press, reached out to see if I’d be interested in doing a 2nd Edition of Beautiful You: A Daily Guide to Radical Self-Acceptance. This […]

Showing Up Less to Show Up More

Showing Up Less to Show Up More

A few weeks ago, I went to breakfast with a dear friend and we were talking about presence, about showing up, about breadth versus depth. As a person, I like […]

Your body isn't anyone else's business.

Your body isn’t anyone else’s business.

Summer break is over. There is a new puppy in our house (meet Hank!) and I only had 8 official work days in August (many of which were spent in […]

The one about everything.

The one about everything.

When I first started writing this piece, I thought the big message was life keeps handing you the lesson you need to learn until you learn it. Then, after the […]

A call to be the light

A call to be the light

In the spring of 9th grade year, I unequivocally learned that the ideas some people had about what being a Latina might mean could actually impact my life. As I […]

Questions to Answer for When You Need a Reset

Questions to Answer for When You Need a Reset

Thank you so much for your sweet notes of encouragement last week. Not long after I penned that post, our sweet dog of twelve years fell suddenly ill and we […]

Finding words to begin again

Finding words to begin again

I disappeared for awhile there because I lost my voice. Well, not my voice so much as my words. They just left me. In the days and weeks after my mom passed […]

In the Woods

In the Woods

For years, I have dreamed of taking the time for a writer’s residency where I just parked myself somewhere still, ignored my responsibilities, and wrote for a while. But the […]

a slide from a Body Image class conversation

The Kids Are Alright Spring 2016

At the end of each semester, my body image students write a process paper where they synthesize their learning- both personal and academic- for the semester. These papers are always […]

an open letter to my class on the last day of school

an open letter to my class on the last day of school

It was an easy moment. There I was helping Happy get dressed for bed and he was struggling to pull up his pajama bottoms after putting on lotion. He twisted, […]