visionSPARK early bird discount ends Friday!

  Registration for visionSPARK 2018 is open! Do you want an profound opportunity to intentionally reflect on 2017, embrace your intention for 2018, and create a vision board that will […]

Spark Her Life TODAY!

Today is Giving Tuesday, a national day of philanthropy meant to provide our nonprofit community with meaningful support during the holiday season. As many of you know, I am the […]

Hello 44!

Letting go of our ghost lives

I have been thinking a lot lately about ghost lives-those unchosen paths that sometimes haunt us later when the life we are living gets harder or uncomfortable. Maybe it is […]

Announcing visionSPARK 2018

Announcing visionSPARK 2018

I am so excited to announce that registration for visionSPARK 2018 is now opened!  Do you want a profound opportunity to intentionally reflect on 2017, embrace your intention for 2018, […]

Your Gift to Yourself

Your Gift to Yourself

So, here we are.  If you are stateside, we are just days away from kicking off the most wonderful time of the year… the Thanksgiving to New Year time-span that […]

Love Your Body. Love Your Soul.

Love Your Body. Love Your Soul.

Wednesday, October 18, is LOVE YOUR BODY DAY, a day established by the NOW Foundation to remind each of us that our value is not measured by our willingness to embody beauty […]

Help Hurricane Maria Victims in Puerto Rico

As many of you know, Puerto Rico, a United States Commonwealth, was devastated by Hurricane Maria.  My family is from Puerto Rico and aid and recovery are slow.  Many had […]

Take gentle care

Take gentle care

  It is hard right now, friends. So hard, I know. But I do believe there is more light than darkness, that lightness can extinguish the dark, and that we can […]

Living whole-hearted

Many people have come this way in the last few days because of my recent talk as part of the Self-Acceptance Summit so I want to share a post from a […]

Getting Wholehearted

Getting Wholehearted

Date: Tuesday, September 12th Time: 7pm-8:30pm CST **PLEASE NOTE THE TIME ZONE** Where:Anywhere you please. All you need is a computer or phone to attend class. Are you a chronic YES-sayer? […]