Rosie Molinary
Ignite (and what to do if your word for the year won’t come to you)
In November, I started to scrawl potential words for the year in my little idea notebook. They all felt really good, really close, but not like they were it. And […]
Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little sensory exercise. This practice is a gentle, easy way to tune into how we are […]
10 Things I Loved in December 2014
At the end of each month, I take stock of the previous month. What went well? What did I learn? What brought me a simple joy? These monthly reports […]
one simple word
If you are like me, you awoke on January 1st with a feeling of possibility. A whole new year awaits us. Anything could happen. And while the year ahead will […]
Making 2015 Your Own
Sweet 2014. It had plenty of lessons for me. It offered me some great growth opportunities and it allowed me to get more clear about what I am meant to […]
The Kids Are Alright Fall 2014
At the end of each semester, my body image students write a process paper where they synthesize their learning- both personal and academic- for the semester. These papers are always […]
Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little sensory exercise. This practice is a gentle, easy way to tune into how we are […]
Claim your intention for 2015!
With a new year approaching, you have likely thought about your goals. But have you thought about how you most want to feel in your life so you can allow […]
