beautiful you. the workshop

beautiful you. the workshop is a one-day self-awareness and empowerment retreat based on Beautiful You: A Daily Guide to Radical Self-Acceptance.  Led by Rosie Molinary, participants will use writing exercises, guided discussion in small groups, quiet reflection, gentle movement like stretching and meditative walking, and art to create an action plan for how to care for, champion, and treat their whole selves well.

With a focus on authentic living, the core activities of the day give participants practical and inspirational tools (like journaling and creating vision boards) to fully live lives of their own choosing.  Participants will also be introduced to principles they can use in guiding their focus and leading their attention away from their physical self.  In addition to individual, small group, and large group exercises, participants will enjoy a tranquil setting at the Starrette Farm, a beautiful private 50 acre homestead of rolling woodland and walking trails just 5 minutes off the I-40 and I-77 intersection in Statesville, NC.  Morning goodies, lunch, and afternoon snacks will be provided by Nikki Moore, the owner of Food Love. 

beautiful you. the workshop is a  practical and inspirational day that provides women of all ages support and motivation in a safe, non-judgmental, inspirational environment for championing their own emotional and physical well-being in order to move forward in discovering and living the lives they were meant to live. Space is limited to 20 participants. 

 February 26, 2011  *  9 am until 5:30 pm  *  Statesville, North Carolina

 Early bird registration is $100.00 (includes lunch and snacks). Registration goes up to $125 from January 1 to February 1 and to $150 after February 1. 

 To register, please complete a registration form and mail it along with your check to Rosie Molinary, PO Box 695, Davidson, NC 28036.  Checks will not be deposited until after Feb. 1.  Prior to the retreat, you will receive a letter via email with updated information on the retreat and directions to the farm.