Living whole-hearted
Many people have come this way in the last few days because of my recent talk as part of the Self-Acceptance Summit so I want to share a post from a […]
Getting Wholehearted
Date: Tuesday, September 12th Time: 7pm-8:30pm CST **PLEASE NOTE THE TIME ZONE** Where:Anywhere you please. All you need is a computer or phone to attend class. Are you a chronic YES-sayer? […]
How to Improve the Most Important Relationship in Your Life
Do you struggle with self-judgment? Does the voice of your inner critic speak loudly of your ‘flaws’? You’re not alone. Even people who’ve had years of practice with meditation, therapy, […]
Real Talk in Parenting
Join my friend and colleague Réa Wright for a series of intimate conversations with Me and other remarkable mothers, entrepreneurs, thought leaders, and 3 amazing teenagers. We will be diving […]
Your Longings Made Manifest
The semester started on Friday. Here is the letter I read my body image students at the end of class. Yesterday, you looked in the mirror, and, instead of […]
After Charlottesville
9 years ago today, we learned about this baby boy and, in that moment, our hearts clutched around him, somehow convinced that we were meant to be together. That first day, […]
The Kids are Alright Spring 2017 Part II
At the end of each semester, my body image students write a process paper where they synthesize their learning- both personal and academic- for the semester. These papers are always […]
The Kids are Alright Spring 2017 Part I
At the end of each semester, my body image students write a process paper where they synthesize their learning- both personal and academic- for the semester. These papers are always […]
Stay woke, dear heart.
We started together at a time when the world was changing– when it felt unfamiliar, maybe even broken to some of us, when it was shifting on its axis and […]
May You Always See the Beauty in Being Good to Yourself
I am so excited to share a post from Rebecca Scritchfield, RDN, author of Body Kindness. Body Kindness has been one of my go-to gift books this year and I […]
