Penning your own prescription.
Like many women and young people in general, I didn’t grow up learning much about self-care. What I did know how to do was everything. All the time. I knew […]
Word up
It happens every year. The new year comes and we feel compelled to write a long list of goals for the year (or resolutions, if you will). Week 1 […]
Setting up 2016 to be the year of answered questions
2015. It was a year that posed so many questions for me. How will I live without my mother? How do I honor her legacy? What will I do for […]