My favorite reads in my 41st year
With my 42nd birthday approaching, I am looking back at the books I read in my 41st year and sharing with you a few that you might enjoy reading, too. […]
Greet 2016 with a renewed SPARK!
It’s time to plan for 2016 with two workshop options! re:NEW because intention and process matters January 8, 2016 9 am until 4 pm Mallard Room, Homewood Suites in Davidson, […]
Intention matters
My birthday is approaching and so I am turning my attention to a ritual that I started at 25 when I was an obsessive high school teacher and coach. While my […]
Begin Again
I have tried to write a new blog post for weeks. I’ve written thousands of words. All of them lead nowhere or everywhere or somewhere in between. I want to […]
Enter:: Being Human
Even after more than six years as a parent, I am still struck by how swiftly conversations shift from lightweight and silly to more serious and earnest. Happy and I […]
Connecting to our kids (or the kids in our life)
A national report on self-esteem reveals that… 7 in 10 girls believe they are not good enough or do not measure up in some way, including their looks, performance in […]
an open letter to my body image students on our first day of class
Body Image class starts this Friday. And here is the very first thing I will say to my students. Hope it has something to offer you, too, on this day. […]
Unexpected Treasures
Even in loss, there are little treasures. On the day we said good-bye to our mamacita in the ICU hospital room that had been our home for a couple days, […]
an invitation to Beautiful You(th)
Is your daughter in high school? Do you feel like your role in championing her self-confidence is negated by the rush of images and messages coming at her from society? […]
Practicing Presence
What was your favorite meal, memory, or book from the summer? I asked the Circle de Luz board as we settled into our seats with cups of coffee and plates […]