You are meant to be boundless.
We know they are false images. Those photographs in magazine that make us think, I wish I had those eyelashes. I want skin like that. What do I have to […]
You can always make a different choice.
This is how it starts. We are unhappy about something (our education, our bodies, our relationship or relationship status, our careers, etc.). We decide we are going to do something […]
A self-acceptance starter kit
“If I could just change this one thing, I would be so much happier.” I cannot tell you how many times I’ve heard this (and, heck, thought this). And, yet, […]
Dream Big with us!
We do it because wellness matters and because breaking big goals down into little steps is a valuable lesson and because there is nothing quite as gratifying as crossing […]
what are you meant to make visible?
Happy is on Spring Break and so I am taking the time to distill this week but not before sharing this lovely quote with you that so spoke to […]
