passion. purpose. peace. a retreat
Are you ready to finally quiet the self-doubt that has stopped you from creating the life you want? Do you want to reconnect- or connect for the first time- with […]
On the Road Again (or some tips for working in self-care when you travel)
Most of us struggle with self-care when we’re right at home. Put us in an airplane and fly us half-way across the country and self-care goes completely out the jet […]
you have to keep moving forward
It is the night before our college graduation. We gather on the porch of our apartment, boyfriends ditched for the moment, to imprint one more indelible memory. I grab paper […]
Cultivating a Real and Generous Teacher Presence
As many of you know, teaching is at the cornerstone of how I live my purpose in this world. I love teaching because it facilities powerful emotional connection, it allows […]
5 books for your self-awareness and self-acceptance journey
In 1996, my college roommate and best friend gave me a gift that would change the way I approached life. The Artist’s Way is billed as a twelve week course […]
Life is not a transaction.
“Well, it’s broken.” We are in the urgent care, after a day spent enjoying the snow and it seems that final sled run has put more than just an exclamation […]