The Kids are Alright Spring 2014 Part 1
At the end of each semester, my body image students write a process paper where they synthesize their learning- both personal and academic- for the semester. These papers are always […]
a letter to my body image students on the last day of class
On the first day of class, you were skeptical. Tired. Bored even. But then as you started to share, started to tell us your name, your major, your hometown, and […]
Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little senses exercise. This practice is a gentle, easy way to tune into how we are […]
10 Things I Loved in April 2014
At the end of each month, I take stock of the previous month. What went well? What did I learn? What brought me a simple joy? These monthly reports are […]
Drop One Thing
If you are like most women, you feel the need to say yes to as many of the requests you receive or ideas that you have that you can. You […]
Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little senses exercise. This practice is a gentle, easy way to tune into how we […]
Be passionate. Be purposeful. Find peace.
Are you aching to create the life you really want? Do you need time and guidance to really help you breathe, think, dream, and plan for your best life? Do […]
Finding Your People
We have all had that moment, whether it was at a play date, in book club, at a volunteer opportunity, or in a meeting, where someone across the room speaks […]
Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little senses exercise. This practice is a gentle, easy way to tune into how we are […]
Plugging into community
On Friday, I attended the Women + Girls Research Alliance Summit. I am honored to be on the advisory council for the Alliance, and, every two years, after conducting empirical […]
