10 Things I Loved in August 2014
At the end of each month, I take stock of the previous month. What went well? What did I learn? What brought me a simple joy? These monthly reports are […]
Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little sensory exercise. This practice is a gentle, easy way to tune into how we are […]
See what the muses + horses have in store for you!
Are you hungry for a moment of creating in the midst of all the doing and being that your life demands of you? Are you looking for a creative challenge […]
Goodbye Five, Hello Six
Grade: Kindergarten Favorite Color: Red Favorite TV Show: Teen Titans Go! Favorite Song: The Best Day of My Life Favorite Thing to do: Go to the pool. Favorite Book: […]
Embracing Fall
If you are stateside, the back to school routine is getting ironed out, and you are already anticipating the cooler mornings and nights that September and October promise us. If […]
Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little sensory exercise. This practice is a gentle, easy way to tune into how we are […]
An Open Letter to My Body Image Students on Our First Day of Class
Yesterday, you looked in the mirror, and, instead of your inherent greatness, you saw flaws. You saw things you wanted to change and not everything that made you powerfully, wonderfully, […]
Shine a light on your truth!
Are you ready to finally quiet the self-doubt that has stopped you from really creating the life you want? Do you want to reconnect- or connect for the first time- […]
reconciling the tension between productivity and presence
It will come as no surprise to you that the keeper of a master to do list and the completer of a weekly review gets things done. If you […]
Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little sensory exercise. This practice is a gentle, easy way to tune into how we are […]
