a letter to my body image students on the last day of class
On the first day of class, you were skeptical. Tired. Bored even. But then as you started to share, started to tell us your name, your major, your hometown, and […]
Friday Reflections
Every Friday, I reflect on the week that has just passed by doing a little senses exercise. This practice is a gentle, easy way to tune into how we are […]
