shine day 7: Define and Name the Beautiful
Quick. What do you find beautiful? If you are like the hundreds of people that I have talked to over the years, you did not say tall, blond, and thin. […]
shine day 6: Dress to Honor Your Body
Today’s challenge is from the glorious Sally McGraw of Already Pretty fame. I am wild about Sally and when I knew that I wanted to include a dressing/ style challenge […]
shine recommended reading
A bonus post today. As I was reading everyone’s experiences, I was struck by some comments that came up that were similar to each other and was reminded by past […]
shine day 5: Spark Your Calm and Confidence with a Walk
For the longest time, I was just a fair weather runner. But, this year, a flip in me has been switched and I have fallen in love with my morning […]
Shine Day 4: Spark Your Self-Awareness
Yesterday, Polly Campbell guided us in a powerful lesson in being more kind to ourselves by not labeling everything we see or feel with judgment. Today, we are taking that […]
Shine Day 3: Speak the Truth
Today’s post comes from the glorious Polly Campbell, author of Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People. Polly’s got a heart of gold and good wisdom to boot so I […]
Shine Day 2: Spark Your Confidence with Eye Contact
“You leaving by yourself?” He called to me as I descended the steps past him and landed on the snow crusted grey street below. “Yeah, why?” I asked, looking back […]